Routine workout

On a lighter note, this morning we started what is going to have to become our new morning routine, P.E. with Joe.

At 9am every morning, The Body Coach Joe Wicks is live streaming thirty minutes of personal training and so it seemed like a great idea to give it a try.

Over 900,000 people joined in online and as we jumped around and stretched in the kitchen with heart rates lifted and sedentary muscles a little surprised, suddenly we were positive, energised and ready to face the day.

Tomorrow we’re busting out the lycra and really going for it. Maybe we’ll be ready for bikini season after all, even if it’s in the kitchen!

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