Kitchen Yoga

The kitchen (partially finished and partially furnished) has become the multi-purpose room. By day I sit and work on the garden table on a laptop and the rest of the time it’s a room for cooking, painting, dancing, socialising and now, yoga.

I have given up on Joe Wick’s P.E. for kids which is on every morning at 9am. Too many squats for my liking and have returned to Iyengar Yoga having found a good online class which I can play on YouTube.

I rolled out my trusty mat this week and tried a few of the old poses. The (older) body remembers the basics and with practise I should be more flexible than I have been… if only the dog would get off the mat!

My first shoulder stand for a while, not quite straight. Agnes was less than impressed!

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