The yoga challenge

I have started a 30 day online yoga challenge this week (on Day 4) as part of my 2021 Stay Sane through the Pain Campaign. Starting on Day 4 pretty much sums up the situation!

I took a break from yoga over Christmas as routines went out of the window but now I’m back at work (back in the kitchen) days are slightly more structured again.

Combined with yoga and sobriety, I am also listening to HeadSpace and Breathing. It would seem Breathing is all we have left, unless one is outside and then it’s best not to!

And breathe (inside!)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s