Bread and bread and bread

After baking bread, it was more bread and then on to shortbread. All quite delicious and obviously disastrous.

Shortbread was a strangely easy hard thing to make with three ingredients (butter, sugar, flour) and no liquid but after a couple of attempts to roll it out, I got the hang of it and then judiciously cut each piece in half. Fifty squares of shortbread seems like a lot!

After all that I read up about intermittent fasting where one fasts for fourteen hours between dinner and the next meal. It seemed essential!